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MOVEMENT FOR BIRTH WORKSHOP

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Copy of Happy Vesak Day!.png

MOVEMENT FOR BIRTH WORKSHOP

75.00

Designed for women and their partner/support person, this interactive workshop is truly unique. Applying the therapeutic benefits of yoga and pilates to the physiology of childbirth, this workshop provides the opportunity to explore positions and movements that optimize physical alignment in preparation for a smoother birth and postpartum recovery.

Friday May 10, 2019.
7-9:30pm at Sama Studio.
Space is limited to 5 couples

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SAMA STUDIO
197 Sorauren Ave. Toronto Ontario M6G 2R1