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CHOOSE-YOUR-OWN POWER YOGA

Get ready to build some serious heat with this invigorating yoga class, Choose Your Own Power Yoga!

This powerful and engaging yoga flow is from the Reset Movement Club, my online fitness subscription site for busy moms! This class offers plenty of options, so you can choose the intensity that’s just right for you today. Whether you’re feeling fierce or craving a gentler practice, this class is designed to meet you where you are. Roll out your mat and let’s flow together, building strength, flexibility, and inner fire.

 

THIngs to have on hand:

  • Yoga Mat, Yoga block if desired

LOOKING FOR MORE?

  • Save 50% on the 6 Week Flow & Grow Prenatal Essentials Program before August 15.

  • Join the Keep It Simple Summer Challenge and complete 8 workouts in 8 weeks for the chance to win a $75 Amazon Gift Card.